How does it feel to be vulnerable?

One morning a few weeks ago I asked Source (you can substitute this word for God, Life, your 'inner voice' or whatever suits you), 'What would You have me do?' 'Allow yourself to crumble,' came the reply. I got a sense to put this out on Twitter - even though it made me feel more than a little 'raw', exposing my inner workings so openly. Within a second this came back: 'Be crumbled. So wild flowers may grow where you are!

'The exchange melted my heart - and set up a connection with one of my 'followers' that I wouldn't have had if I had not 'let myself be seen'. And in choosing to 'crumble' (if your mind is boggling, I'd be happy to explain in greater detail if you drop me a line), what has come out of it has been not just wild flowers, but a whole range of other gifts.

And what I've learnt over and over again is that when we allow ourselves to be seen each and every day, magic and miracles tend to happen all around us. This rather beautiful quote by self-proclaimed 'revolutionary of the heart' Jeannie Zandi, which rather synchronistically came into my life through a friend on Facebook at about the same time, says it all: 'If we meet this world unprotected, our heart gets broken over and over and over. This is actually a gift. You let the world touch you, it shatters you open, and it shatters you open, and it shatters you open. And here you are, shining. After our heart is broken open a thousand times and all of the contents emptied out, there's just this shining left.

'It's all about the wonderful power of vulnerability! Researcher Brene Brown has done some wonderful work in this area. I'd recommend her latest book, 'Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead'. And letting ourselves be vulnerable also features strongly in our six-month Soul Gifts Programme (starting December 6th), as one of the three keys to unlock our soul's unique gifts.Join us for Day 4 of our 5-Day Facebook Challenge on Little White Feather Facebook page today, where vulnerability is the key theme! Get your free eBook about it here.