Day 9 - Detox diary COUNTDOWN

In with the new!Now it's time to fill your cupboards with tasty, nutritious foods that are allowed on the detox diet. That'sGrains – brown rice, rye, quinoa, millet, buckwheatBreads – rye, pumpernickelCrispbreads – rice cakes, oatcakesNuts & seeds (brazil nuts, almonds, cashews, sunflower & pumpkin seeds are best)Rice and almond milk (you can keep this in the larder until opened when you can transfer to fridge)Cold-pressed oilsVegetables and fruit (both for juicing and for healthy salads)For a more in-depth shopping list go here...Tomorrow: we take out our first 'food' – artificial additives