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	<description>let the old fall away... let&#039;s create the new</description>
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		<title>We have not come to take prisoners</title>
		<link>http://www.littlewhitefeather.co.uk/2012/04/we-have-not-come-to-take-prisoners/</link>
		<comments>http://www.littlewhitefeather.co.uk/2012/04/we-have-not-come-to-take-prisoners/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 08:02:40 +0000</pubDate>
		<dc:creator>Tonya</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Poems]]></category>

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		<description><![CDATA[(It seems to be poetry season this month at little white feather. This tender poem by Sufi poet Hafiz I discovered this morning) We have not come here to take prisoners But to surrender ever more deeply to freedom and joy. We have not come into this exquisite world to hold ourselves hostage from love. [...]]]></description>
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		<title>Saint Francis and the Sow</title>
		<link>http://www.littlewhitefeather.co.uk/2012/04/saint-francis-and-the-sow/</link>
		<comments>http://www.littlewhitefeather.co.uk/2012/04/saint-francis-and-the-sow/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 21:55:42 +0000</pubDate>
		<dc:creator>Tonya</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Poems]]></category>

		<guid isPermaLink="false">http://www.littlewhitefeather.co.uk/?p=2472</guid>
		<description><![CDATA[(I love this poem, by Galway Kinnell) The bud stands for all things, even for those things that don’t flower, for everything flowers, from within, of self-blessing; though sometimes it is necessary to reteach a thing its loveliness, to put a hand on the brow of the flower and retell it in words and in [...]]]></description>
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		<title>One man&#8217;s message to women</title>
		<link>http://www.littlewhitefeather.co.uk/2012/04/one-mans-message-to-women/</link>
		<comments>http://www.littlewhitefeather.co.uk/2012/04/one-mans-message-to-women/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 20:39:13 +0000</pubDate>
		<dc:creator>Tonya</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Women's Inspiration Network (WIN)]]></category>

		<guid isPermaLink="false">http://www.littlewhitefeather.co.uk/?p=2275</guid>
		<description><![CDATA[Something the Dalai Lama said at a conference some time ago, and which has done the rounds several times on Twitter since, were the words, &#8216;The world will be saved by the Western woman&#8217;. There&#8217;s been a degree of controversy on exactly what he meant by this but, whatever he intended, it struck a chord [...]]]></description>
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		<title>Life is beautiful &#8211; a reminder</title>
		<link>http://www.littlewhitefeather.co.uk/2012/04/blessed-are-the-soul-gardeners/</link>
		<comments>http://www.littlewhitefeather.co.uk/2012/04/blessed-are-the-soul-gardeners/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 16:54:19 +0000</pubDate>
		<dc:creator>Tonya</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>

		<guid isPermaLink="false">http://www.littlewhitefeather.co.uk/?p=2283</guid>
		<description><![CDATA[I was browsing the shelves of a bookshop a couple of weeks ago (the friend I was due to meet, a wonderful guy who&#8217;s been connecting and supporting people in the local area for years, had been held up &#8211; and I had a few minutes to spare). First, my eyes fell on a beautiful [...]]]></description>
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		<title>What&#8217;s your &#8216;five-a-day&#8217;?</title>
		<link>http://www.littlewhitefeather.co.uk/2012/04/whats-your-five-a-day/</link>
		<comments>http://www.littlewhitefeather.co.uk/2012/04/whats-your-five-a-day/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 15:52:24 +0000</pubDate>
		<dc:creator>Tonya</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[The Joy Club]]></category>

		<guid isPermaLink="false">http://www.littlewhitefeather.co.uk/?p=2327</guid>
		<description><![CDATA[I set the group that gathered for the Joy Club last week some &#8216;homework&#8217;. What was it? To discover their wellbeing &#8216;five-a-day&#8217;. Now, we&#8217;ve all heard of the &#8216;five-a-day&#8217; concept – at least you will have if you&#8217;ve lived in the UK in the past few years. It&#8217;s a simple and popular device that the [...]]]></description>
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		<title>What would it take for you to slow down?</title>
		<link>http://www.littlewhitefeather.co.uk/2012/04/what-would-it-take-for-you-to-slow-down/</link>
		<comments>http://www.littlewhitefeather.co.uk/2012/04/what-would-it-take-for-you-to-slow-down/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 18:46:00 +0000</pubDate>
		<dc:creator>Tonya</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Poems]]></category>

		<guid isPermaLink="false">http://www.littlewhitefeather.co.uk/?p=2231</guid>
		<description><![CDATA[What would it take for you to slow down, To slow down enough to hear your own heart beat Or to feel the air caress your nostrils on its inward journey to your lungs? What would it take for you to slow down enough to hear the earth breathe? To feel the way a camellia [...]]]></description>
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		<title>Co-counselling course &#8211; a few places left</title>
		<link>http://www.littlewhitefeather.co.uk/2012/03/co-counselling-course-a-few-places-left/</link>
		<comments>http://www.littlewhitefeather.co.uk/2012/03/co-counselling-course-a-few-places-left/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 09:33:13 +0000</pubDate>
		<dc:creator>Tonya</dc:creator>
				<category><![CDATA[Co-counselling]]></category>

		<guid isPermaLink="false">http://www.littlewhitefeather.co.uk/?p=2191</guid>
		<description><![CDATA[A little nudge for those of you interested in co-counselling, there are a couple of places left on my five-day spring training, starting April 21st. I&#8217;ve been teaching co-counselling for years and would recommend it as highly now as when I started! Successful completion of this certificated course means you can set up reciprocal co-counselling [...]]]></description>
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		<title>Introducing The Joy Club</title>
		<link>http://www.littlewhitefeather.co.uk/2012/03/opening-to-joy/</link>
		<comments>http://www.littlewhitefeather.co.uk/2012/03/opening-to-joy/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 09:09:40 +0000</pubDate>
		<dc:creator>Tonya</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[The Joy Club]]></category>

		<guid isPermaLink="false">http://www.littlewhitefeather.co.uk/?p=2184</guid>
		<description><![CDATA[As we allow the layers of &#8216;patterning&#8217; that we&#8217;ve built around us to fall away, like the layers of an onion, what&#8217;s left, in my experience at least, is an unfettered sense of joy. Not the &#8216;happy clappy&#8217; joy that many of us associate with certain forms of religious worship &#8211; though I&#8217;m sure that [...]]]></description>
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