MAY
Joy Club Guildford, Thursday evenings
Keep your wellbeing tanks topped up at this fortnightly session. Runs every other Thursday, 6-7 pm, at Transition Guildford offices (in association with Healthy Planet and Transition Guildford). Next session, Thursday May 31. Suggested donation: £5. Parking available at York Road car park – 5 minutes walk. Email tonya@littlewhitefeather.co.uk for more information.
Soup and Singing, Wednesday evenings, Guildford area
Sing a selection of Taize & sacred songs and chants with us and share a meal afterwards. Starts 7pm every other Wednesday. Next session: May 23, Bramley. Email tonya@littlewhitefeather.co.uk for further info.
Living from your joy – letting your core self lead you – can light you up like a light bulb, making you more fully alive, enhancing creativity and bringing you more fulfilment in life. Runs May 27, 2012, Guildford (2-5.30 pm). Please book early as places strictly limited. Also now taking bookings for next course: July 15.
JUNE
Learning to ‘play’ with a challenging situation in our life, whether it’s a redundancy or a marriage breakdown, helps us deal with it better. Runs June 30, London. See Power of Play for further details or call Tonya on 0791 900 6845.
JULY
Living from your joy – letting your core self lead you – can light you up like a light bulb, making you more fully alive, enhancing creativity and bringing you more fulfilment in life. Runs July 15, 2012, Guildford (2-5.30 pm). Please book early as places strictly limited.
Carers’ Fun Day
A day for those caring for others to take time out and allow themselves to play (laughter and singing involved)! Runs Monday July 16, 10 am – 3 pm, Guildford. In collaboration with Carers Support Waverley.
SEPTEMBER
An introduction to The Joy Club
Thursday, September 8, 6-7 pm, at Transition Guildford offices (in association with Healthy Planet and Transition Guildford). Suggested donation: £5. Parking available at York Road car park – 5 minutes walk. Email tonya@littlewhitefeather.co.uk for more information.
Co-counselling training
Learn co-counselling, a simple and empowering tool for working on issues in your life. Runs over five days, at weekends, in London, starting September 9. Places limited to 10 – bookings being taken now. Another training runs in the Spring in London (booking now). See co-counselling page for further details or call Tonya on 0791 900 6845.
OCTOBER
Laughter for well-being talk
We all know that laughter is ‘the best medicine’ and, with nights drawing in, what better way to avoid a dip in mood than a regular dose of laughter? In this talk, run for Epsom Mental Health Week, in partnership with Surrey County Council, I will be offering some daily laughter exercises to practise at home as well as the latest research on the importance of laughter and its positive effects on wellbeing. Runs October 10, 2012, Epsom Library (7.30-8.30 pm). Tickets £6 (£5 for library members) on 01483 543599.
Learn co-counselling, a simple and empowering tool for working on issues in your life. Runs over five days, at weekends, in Guildford, starting October 6. Places limited to 10 – bookings being taken now. Another training runs in the Spring in London (booking now). See co-counselling page for further details or call Tonya on 0791 900 6845. Dates of course: Saturdays October 6 & 20 and November 3; Sunday November 18 (final date to be arranged when group meets and will be some time in early December).
Little white feather is a not-for-profit organisation.
Contact me about any of these events at tonya@littlewhitefeather.co.uk or fill in the contact form here
