I provide a one-to-one coaching service for those who want to change and grow. In these sessions, I use a range of techniques, from EFT ‘tapping’ and laughter yoga exercises to co-counselling. I can also train you in the use of EFT as a self-maintenance tool that you can use at home.

One-to-one work can sometimes be done on skype, as an alternative to physically meeting, though it is beneficial to do the first session in person.

I also give therapeutic treatments, whether you are unwell or your wellbeing tanks simply need refueling and have professional qualifications in a number of holistic therapies include Reiki (I am trained to level III) and holistic massage. I find that physical treatments can be as powerful as talking therapies in facilitating change and healing – it is really just a matter of personal preference.

Please call +44 (0)791 900 6845 to discuss which approach might work best for you.