Learning to ride the cosmic wave

January 31st, 2018 by Tonya

Life's pretty character-forming down here, at the moment, isn't it? It's like we are collectively being 'pushed to the edge', forced to confront ourselves and the way we are living our lives, by the dramatic and radical events - both natural and otherwise - that are happening on our dear planet. This hasn't of course been 'scientifically proven' of course, but for me it's like the evolutionary pulse of humanity is speeding up - and as part of this process, all the unprocessed 'debris' within us is being pushed to the surface Read More...

Be your own snowflake

January 8th, 2018 by Tonya

I found myself walking around my first crop circle last summer, somewhere near Avebury in Wiltshire. I wasn't sure what I would feel before I visited it, but in the event, walking around the site and picking up clear energetic patterns through my feet and energy field and some profound intuitive messages about its origin revealed to me without any doubt that this was not something that some farmer or opportunistic hoaxer had created Read More...

Time to shine our light!

December 22nd, 2017 by Tonya

If I asked you to look back over the past year and tell me whether this has been a 'landmark' or 'watershed' year for you, or whether it has been a bit 'same-old, same-old', I'd like to bet that most of you would say it has been the former. With a certain US president pretty much holding the world to ransom with his outlandish actions and ideas - which seem so at odds with the interests of most of the people on the planet; with natural disasters reaching alarming levels and with the reality of climate change becoming ever harder to ignore - and for any number of other reasons, a lot of us would agree that we have reached some sort of crunch point Read More...

Want to change the world? Change your consciousness.

November 8th, 2017 by Tonya

I've witnessed a lot of finger-pointing recently. You know, the kind of situation where one person, unwilling to face up to his own part in creating a particular situation, blames life/ 'the universe', the government, whoever for what is going on. It often stems, it would seem to me, from the person feeling vulnerable about - or powerless to change - something in her life - that she can't 'control' things around her Read More...

Do you allow yourself to fully feel?

November 8th, 2017 by Tonya

I'm having a run of transformational coaching clients who seem well-practised in the art of what we might call 'emotional numbing'. Because events in their past have been experienced as 'too traumatic' to truly feel, they have learnt to suppress authentic emotion. And this response has, over time, become so instantaneous - especially around key 'karmic' issues in their lives - that they find it hard to access the emotion at all Read More...

A – Like water off a duck’s back

May 11th, 2016 by Tonya

This is freedom. When you start to see the patterning in all your past lives (excuse me if you don’t subscribe to the theory that we’ve been around the block a few times before, but experience has shown me that it’s true, for me at least). When you can see where you got stuck. When you can flow through all the old stuck places Read More...

Be an April FOOL!

April 29th, 2016 by Tonya

I have a coaching client who is a real joy to work with! Though she is experiencing major (and I mean major) challenges in her life that would be enough to floor many mortals, she does what she can to walk forward in authenticity and trust and everything just falls away! At least that's the way it appears to me Read More...

Harvest-time for the inner garden

February 5th, 2016 by Tonya

St Teresa of Avila - a personal heroine of mine - spoke of the importance of tending the 'inner garden' - and I, personally, find the dull, grey days of autumn and winter the perfect time for this  (once the spring bursts forth in all its glory, we'll likely want to be doing other things with our time)! I love to use the analogy of life as a garden: ie, that if we take care to water the garden of our lives with positive intent, pull out any negativity at the roots and let the sunshine of loving thoughts shine down upon it, we'll be giving ourselves the best chance we can of a beautiful harvest Read More...