A little nudge for those of you interested in co-counselling, there are a couple of places left on my five-day spring training, starting April 21st. I've been teaching co-counselling for years and would recommend it as highly now as when I started! Successful completion of this certificated course means you can set up reciprocal co-counselling sessions – for free, at any time you like – with anyone in the growing worldwide co-counselling network Read More...
Day 4 – Detox diary countdown
March 3rd, 2012 by Tonya
Red, red wine We should strictly have taken this one out on the first day, when we junked artificial additives, but for many of us, especially over here in the UK, alcohol is so much a part of the fabric of our lives that it merits a little more ceremony somehow! Alcohol has become such a social norm for so many people – that it's hard to imagine life without it Read More...
Calling migraine sufferers
February 21st, 2011 by Tonya
Was just writing a piece on serendipity and synchronicity when Harry the plumber knocked on my front door (he's in the process of fixing the pipes after a water leak). I gave Harry, who's also a Trager bodywork practitioner and enthusiast of holistic approaches to health, a summary of my weekend (I'd been on a workshop with 19 other co-counselling teachers and two of them had been showcasing some 'scientific' research they'd been doing on the role of laughter as a means of discharging shame) Read More...
