Want to change the world? Change your consciousness.

November 8th, 2017 by Tonya

I've witnessed a lot of finger-pointing recently. You know, the kind of situation where one person, unwilling to face up to his own part in creating a particular situation, blames life/ 'the universe', the government, whoever for what is going on. It often stems, it would seem to me, from the person feeling vulnerable about - or powerless to change - something in her life - that she can't 'control' things around her Read More...

Do you allow yourself to fully feel?

November 8th, 2017 by Tonya

I'm having a run of transformational coaching clients who seem well-practised in the art of what we might call 'emotional numbing'. Because events in their past have been experienced as 'too traumatic' to truly feel, they have learnt to suppress authentic emotion. And this response has, over time, become so instantaneous - especially around key 'karmic' issues in their lives - that they find it hard to access the emotion at all Read More...