The Little White Feather cleanse – is it for me?

March 6th, 2017 by Tonya

The countdown to our annual 21-day 'conscious cleanse' begins tomorrow. To give you some idea of whether you'd like to join us for the cleanse, here's what it entails. The diet consists of gradually taking out of the diet all those foods - and drinks - that may be 'fighting' with the body, ie, pretty much anything that doesn't occur in nature or that may be difficult for your body to digest Read More...

Time for a spring clean?

March 5th, 2017 by Tonya

We're 12 days away from the start of our annual 21-day 'conscious cleanse' on Little White Feather – join us, if you can – and so I thought it was about time to start talking about what we're going to be doing - and why we're doing it. For me, lapses of energy for no apparent reason, pronounced mood swings, feeling uncomfortable in my body, aches and pains Read More...