Co-counselling taster day gives boost to Brighton community

November 11th, 2016 by Tonya

We have 15 shining souls signed up for our Brighton co-counselling taster day tomorrow. Should be a fun - and hopefully inspirational event. Any last minute takers, please get in touch! Trained co-coers wanting to practice their skills can join us for the afternoon peer group session at 2 (bring vegetarian food to share if you want to join us for lunch at 1 Read More...

Finding the light within

November 2nd, 2016 by Tonya

There's a kind of dread that descends upon much of the UK population when the clocks go back at this time of year. Many fear the long, dark nights and look forward with anticipation to the Spring. Some refer to their low mood as seasonal affective disorder, or 'SAD', and attribute it to having less light available to the brain in winter months Read More...