This year’s ‘conscious cleanse’ gets off to flying start

March 19th, 2016 by Tonya

We started our annual 21-day 'conscious cleanse' on Little White Feather yesterday, after a 10-day countdown in which we took out all the foods and drinks that may be 'fighting with' the body. I like to start the 21-day conscious cleanse as I mean to go on. And so I kick-started yesterday and today - and will kick-start every day of the programme - by squirting half a lemon into a glass of good quality water (more of that later) and guzzling that Read More...