Touching the void

May 12th, 2015 by Tonya

Something really struck a chord on Day 3 of our co-counselling training course in London a few months back. We had constructed an 'emotional map' on the wall and we were plotting the various feelings we experienced, as individuals, along two axes of 'positive/negative emotion' and 'high/low intensity emotion' - and we labelled these feelings according to what felt authentic to us (it didn't have to fit into any other person's model of what a particular feeling was called) Read More...